2024 classes - Contact me for Summer class timetable. New block starts week beginning 9th September
Classes are currently run at 4 different venues
Classes are run in half termly blocks at £8.50 per class, payable for the course in advance eg 6 week course = £51.
Spaces are limited and this payment ensures your mat for the course.
Missed classes can often be caught up in another class.
A Pilates based exercise where you perform standing or sitting exercises only. Perfect for those not wanting to get up and down on a mat.
Gentle mobility, balance and strengthening exercises.
Minchinhampton Scout Hut
Monday 12.30-1.30pm
Tuesday 1-2pm
Eastcombe Village Hall
Wednesday 10.30-11.30am
Rodborough Community Hall
Thursday 11-12pm
Eastcombe Scout Hall
Payable in advance, limited spaces so secure your chair now. £8.50 per class, 6 week block is £51.
'Seated Pilates in Gentle Chair has benefited me by three small wins.
1. Hip are more mobile and less painful
.2. I was able to weed on my knees, not standing
.3. My self worth is improving.
Yvonne July 2023'
'My core strength and mobility have improved so much. Brilliant class and good fun.'
Sheila, September 2024
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I don't like running!
So I do squats and lift weights to the beat of the music.
Rodborough Community Hall Wednesday 11.30-12.15am
Eastcombe Scout Hall Thursday 10-10.45am
6 week block £51